Temescal Wellness
How to Incorporate Cannabis into Daily Activities?

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The first recorded use of cannabis was in the pharmacopeia of

Emperor Shen Nung. The approximate date of this work is 2800 BC, and the Emperor is generally regarded today as the founder of Chinese medicine. The cannabis plant also appears in texts of the Romans, Greeks, Assyrians, and Hindus. These early cultures used cannabis to reduce inflammation and pain, treat depression and anxiety, and help manage arthritis, and stimulate appetite.

Today, people across the country use medical marijuana or recreational cannabis for a wide range of health and wellness benefits. Microdosing cannabis, or consuming small amounts of cannabis throughout the day, has become a popular way to , help address specific areas you may be looking for relief without completely affecting one's ability to function. 

In the Morning

Different strains of cannabis products provide different results. For consumption in the morning and throughout the day, look for Sativa or hybrid options that may help to boost mental alertness and focus, increase creativity, and to provide stress and anxiety relief.

For easy use, we recommend our Elemente tinctures. A few drops can be placed under the tongue and held for about 90 seconds. Tinctures can also be added to your morning coffee, tea, juice, water, or added to foods.

Throughout the Day

Edibles are a great way to reduce anxiety and stress or increase mental energy and focus throughout the day. These products offer different combinations of ingredients, including THC and CBD, for pain relief and stress reduction.

In the Evening

Any formulation or type of cannabis product that is relaxing and helps you to unwind can be used in the evening. Indica strains are a popular sleep aid. This is an ideal way to let go of the stress of the day and slowly relax for a night of deep, restful sleep.

For information on any of our cannabis products, contact the team at Temescal Wellness online.

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